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Classic Aloo Paratha Recipe | Breakfast Recipe

Recipe by Healthy BiteCuisine: Indian, North Indian

Aloo Paratha is a beloved North Indian dish made with whole wheat flatbread stuffed with a spiced potato filling. It’s a comforting and hearty meal, often served with yogurt, pickle, or butter. Whether you’re making it for breakfast or a quick dinner, this recipe is simple and satisfying. Let’s get started!

Ingredients

  • 2 cups whole wheat flour

  • 1/4 teaspoon salt

  • 1 tablespoon oil or ghee

  • 1/2 cup water (adjust as needed)

  • 3 medium potatoes, boiled and mashed

  • 1 green chili, finely chopped (optional)

  • 1/2 teaspoon red chili powder

  • 1/2 teaspoon turmeric powder

  • 1/2 teaspoon garam masala

  • 1/2 teaspoon cumin powder

  • 1 tablespoon fresh coriander leaves, chopped

  • Salt, to taste

  • Ghee or butter, for frying

  • Dry flour, for rolling

Directions

  • Prepare the Dough

    • In a mixing bowl, combine whole wheat flour, salt, and oil.
    • Gradually add water and knead into a soft, smooth dough.
    • Cover the dough with a damp cloth and let it rest for 20–30 minutes.
  • Make the Potato Filling

    • In a bowl, mix the boiled and mashed potatoes with green chili, red chili powder, turmeric powder, garam masala, cumin powder, coriander leaves, and salt.
    • Ensure the mixture is smooth and lump-free. Divide it into equal portions (about the size of a golf ball).
  • Roll and Stuff the Parathas

    • Divide the dough into equal portions and roll each portion into a small ball.
    • Roll out one dough ball into a small circle (about 4–5 inches in diameter).
    • Place a portion of the potato filling in the center.
    • Bring the edges of the dough together to seal the filling, forming a pouch.
    • Flatten the pouch gently and roll it out into a larger circle (about 6–8 inches in diameter). Use dry flour to prevent sticking.
  • Cook the Parathas

    • Heat a tawa or skillet over medium heat.
    • Place the rolled paratha on the hot tawa and cook for 1–2 minutes until bubbles appear.
    • Flip the paratha and spread a little ghee or butter on the cooked side.
    • Flip again and spread ghee on the other side. Cook until both sides are golden brown and crisp.
    • Repeat with the remaining dough and filling.
  • Serve Hot

    • Serve the aloo parathas hot with yogurt, pickle, or a dollop of butter.

    Tips & Variations

    1. Spice Levels: Adjust the green chili and red chili powder to suit your spice tolerance.
    2. Add Veggies: Mix grated carrots, peas, or spinach into the potato filling for added nutrition.
    3. Cheese Twist: Add grated cheese to the potato filling for a cheesy variation.
    4. Crispier Parathas: Cook on low-medium heat for a crispier texture.
    5. Make-Ahead Tip: Prepare the dough and filling in advance and refrigerate. Assemble and cook fresh when needed.

    Dietary Advice

    1. Vegetarian-Friendly: Aloo Paratha is a vegetarian dish and can easily be made vegan by using oil instead of ghee.
    2. Gluten-Free Option: Use gluten-free flour for the dough to make it suitable for gluten-intolerant individuals.
    3. Kid-Friendly: Mildly spice the filling for a kid-approved version.
    4. Low-Calorie Option: Use less ghee or butter while cooking to reduce the calorie count.

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